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	<title>MisComidas &#187; pescado</title>
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	<description>El blog para quienes quieren comer bien</description>
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		<title>Besugo estofado</title>
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		<pubDate>Thu, 16 Jul 2009 11:40:25 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
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		<description><![CDATA[Un delicioso plato central para 4 invitados.





 Besugo estofado




INGREDIENTES




·        1500 grs. de besugo
·        250 grs. de ajíes verdes
·        400 grs. de tomates triturados
·        1 cebolla chica
·        1 calabaza chica
·        Laurel – tomillo 
·        3 dientes de ajo
·        ½ vaso de vino blanco
·        1 papa
·        Sal y pimienta 




PREPARACIÓN




Cortar en juliana las verduras.
En una cacerola con aceite, [...]]]></description>
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		<title>Lenguado con salsa y huevos</title>
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		<comments>http://www.miscomidas.com/lenguado-con-salsa-y-huevos/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 18:26:01 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
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		<title>Guiso de pescado con arroz</title>
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		<pubDate>Thu, 12 Mar 2009 17:44:01 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
				<category><![CDATA[Arroz]]></category>
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		<title>Huevos rellenos con atún</title>
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		<pubDate>Sun, 22 Feb 2009 13:00:22 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
				<category><![CDATA[Huevos]]></category>
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		<title>Pescado a la española</title>
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		<pubDate>Sun, 30 Nov 2008 13:10:49 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
				<category><![CDATA[Pescados]]></category>
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		<title>Merluza a la vinagreta</title>
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		<pubDate>Wed, 05 Nov 2008 14:08:41 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
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		<category><![CDATA[Pescados]]></category>
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		<title>Budín de zapallo y pescado</title>
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		<pubDate>Mon, 06 Oct 2008 19:09:27 +0000</pubDate>
		<dc:creator>Nati</dc:creator>
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		<title>Lenguado al roquefort</title>
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		<pubDate>Mon, 11 Aug 2008 02:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pescados]]></category>
		<category><![CDATA[crema de leche]]></category>
		<category><![CDATA[hierro]]></category>
		<category><![CDATA[lenguado]]></category>
		<category><![CDATA[pescado]]></category>
		<category><![CDATA[Proteínas]]></category>
		<category><![CDATA[puerro]]></category>
		<category><![CDATA[queso]]></category>
		<category><![CDATA[roquefort]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[vino blanco]]></category>

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